Herbal Cleanse

How to Cleanse with Herbs
By Ryan Harrison, MA, BCIH

Colon cleansing and detoxification is an excellent way for most people to begin the process of reclaiming their natural ability to look and feel healthy. Read more here about Herbal Cleansers and Cleansing with Herbal Products.


Cloves

How Herbs Aid in Cleansing
In general, herbal cleansing products sweep the colon clean of waste that should have made it out but for various reasons may have stubbornly resisted your body’s best attempts at elimination. Some herbs are especially good at cleansing the colon and assisting in the natural process of detoxification. There are fibrous herbs that absorb water as they move through the intestines, thus providing bulk and softening stools. That means less straining and pushing with bowel movements. There are herbs that support liver detoxification and health. And there are herbs that alleviate common gastrointestinal upsets and promote a general sense of wellness.

Cleansing Herbs
Are there herbs in your colon cleanse and detox program? Here are some herbs to watch for, as they can be powerful allies in achieving and maintaining optimal health:

  • Flaxseed:
    When ground up and taken internally, flaxseed’s soluble fiber is an effective laxative.


  • Psyllium husks:
    When psyllium husks are softened in water, they swell to such an extent that they encourage intestinal wall contractions, naturally supporting digestive function. As a great source of mucilage—the gummy, gelatinous substance produced in plants—psyllium husks have both laxative and anti-diarrheal effects. Considered a safe laxative, human and animals studies have shown that psyllium is an active laxative with cholesterol-lowering qualities.



  • Milk thistle
  • Clove:
    Widely cultivated and used all over the world, this versatile herb is used as a flavoring element, for its fragrance, and for its therapeutic properties.


  • Milk Thistle:
    Native to Europe, this herb is often considered a pesky weed in North America. What most Americans don’t understand is how powerful milk thistle is in promoting health. When properly prepared, an extract from milk thistle may help protect the liver from invasive toxins such as alcohol and industrial pollutants. Milk thistle extract may also support the growth of new liver cells.



  • Chamomile Tea
  • Chamomile:
    A very versatile herb, there are actually two major types of chamomile, German and Russian, and they are believed to have similar effects upon the body. Chamomile is often used for sleeplessness and anxiety due to its calming effects, but it also helps calm gastrointestinal discomfort such as upset stomach and gas. Chamomile’s properties make it a valuable addition to any cleansing program.


  • Buckthorn Bark:
    Mildly laxative in nature, this herb stimulates peristalsis and mucous secretions in the intestines. In this way, buckthorn contributes toward ridding the body of accumulations of toxic waste.



  • Ginger Root
  • Ginger root:
    An herb (rhizome) that has been prized in China, Japan, and India for its therapeutic properties for hundreds of years, ginger is also well-studied and respected in the United States. It can frequently be found as an ingredient in remedies for stomach ache, nausea, and diarrhea.


These are only a few of the many herbs that can be found in a premium-grade, all-natural herbal colon cleansing and detoxification program such as DrNatura’s Colonix Intestinal Cleansing Program. Find out more about the Colonix Program, which is comprised of over 40 professionally blended herbs, and start your colon cleanse and detoxification today.

1Flaxseed and flaxseed oil. (2008). National Center for Complementary and Alternative Medicine. Retrieved April 23, 2011 from
http://nccam.nih.gov/health/flaxseed/ataglance.htm

2Psyllium. (2004). PDR for herbal medicine. (3rd ed.). Montvale, NJ: Thompson PDR

3Armstong, D. (2001). Herbs that work: The scientific evidence of their healing powers. Berkeley, CA: Ulysses Press. Pgs. 93-94

4Chamomile. (2007). National Center for Complementary and Alternative Medicine. Retrieved April 23, 2011 from
http://nccam.nih.gov/health/chamomile/ataglance.htm

5 Mowrey, D. B. (1986). The scientific validation of herbal medicine. Los Angeles, CA: Keats Publishing. Pg. 60.

6 Ginger. (2006). National Center for Complementary and Natural Medicine. Retrieved April 23, 2011 from
http://nccam.nih.gov/health/ginger/

Related Articles
Worldwide Cleansing Traditions & Contemporary Options - Our ancestors have been using herbs and other natural substances to help cleanse the body for thousands of years. Today, our culture is finally beginning to wake up to the benefits of all natural colon cleansing and detoxification for overall health and wellness. We can follow in our ancestors footsteps by choosing cleanses that utilize natural dietary fiber and herbs to sweep the colon clear and soothe the digestive system.
Why Colon Cleanse? - You may not be aware that your colon can get clogged with accumulated matter. When your body's natural detoxification processes get overwhelmed by the nutritionally-devoid Standard American Diet, your colon health is likely to suffer. Cleansing the colon with all natural fiber can help promote regularity, and help relieve gas and constipation.
Which Cleanse? Why? - If you're considering a colon cleanse, you've got a number of options to choose from: oxygen cleanses, therapeutic clays, diet-based cleanses, colonic irrigation (enemas) and fiber cleanses. It's important to understand how each cleanse works to determine which method will be best for you. Many people find the all natural fiber method to be the most gentle yet highly-effective option for colon cleansing.
Cleansing with Fiber - Getting enough fiber is essential for proper digestion and colon health. Unfortunately, the Standard American Diet is severely lacking in dietary fiber, allowing waste to build up in the large intestine and leading to a host of digestive issues. All natural fiber supplements are a great way to cleanse the colon and restore colon health.
Related Products
  • Colonix® Program
    The cleanse of choice for over 1 million customers. Gentle, all natural & vegetarian detox to cleanse the colon and liver.*

  • Colonix® Intestinal Cleanser
    Daily psyllium fiber with a unique blend of 14 natural ingredients and herbs to cleanse the colon of accumulated build-up.*

  • KleriTea®
    Soothing bedtime tea blended with 12 herbs, including peppermint, chamomile and senna leaf, a natural laxative.

Start Your Cleanse

*These statement have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

WARNING: DrNatura® products should not be used by pregnant or nursing women, by children (except children’s products), or by anyone with a serious medical condition. Do not use DrNatura products if you are allergic to any of the ingredients. If you are taking any medications, consult with a healthcare professional before using DrNatura products.

KleriTea® herbal tea contains senna and is designed for short-term and occasional use only. Long-term continuous use is not recommended.

NOTICE: Taking Colonix® fiber without enough liquid may cause choking. Do not use this product if you have difficulty swallowing.

DetoxiGreen® contains soy. Do not use this product if you are allergic to soy or have a medical condition that can be affected by consumption of soy.

Do not use Toxinout® herbal supplement if you have kidney disease.

All testimonials quoted above are authentic from actual DrNatura® customers. All testimonials are documented and available for legal inspection. Emails, letters and pictures are used with permission. Customers whose testimonials are published on the web site receive a free canister of Colonix® fiber (a $35.00 value).